IIOST Alumni – IIOST Community https://iiostcommunity.divinecentre.in International Institute of Spiritual Trainings Community to discuss , share, connect and learn Sat, 21 Feb 2026 07:31:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://iiostcommunity.divinecentre.in/wp-content/uploads/2026/02/IIOST-Logo-international-institute-of-spiritual-trainings-150x150.webp IIOST Alumni – IIOST Community https://iiostcommunity.divinecentre.in 32 32 🌿 Quick Reset: How to Clear ‘Digital Fatigue’ from Your Aura https://iiostcommunity.divinecentre.in/alumni-hub/topic/%f0%9f%8c%bf-quick-reset-how-to-clear-digital-fatigue-from-your-aura/ Sat, 21 Feb 2026 07:31:25 +0000 https://iiostcommunity.divinecentre.in/forums/topic/%f0%9f%8c%bf-quick-reset-how-to-clear-digital-fatigue-from-your-aura/ “Namaste everyone,

Do you ever feel a heavy ‘fog’ in your head after spending too much time on your phone or laptop? In our modern lives, our energy fields often pick up ‘static’ from our devices, which can block our intuition.

Here is a 2-minute Energy Clearing Tip you can use right now:

Rub your palms together vigorously for 15 seconds until they feel warm.

Comb your Aura: Starting from the top of your head, move your hands downward about 3 inches away from your body, as if you are ‘combing’ through your energy field.

Flick the energy away: When your hands reach your feet, ‘flick’ your fingers toward the floor, imagining the grey digital static leaving your space and being neutralized by the Earth.

Seal the energy: Take a deep breath and imagine a golden light surrounding you like a bubble.

I want to hear from you:
Try this right now and then reply below: On a scale of 1 to 10, how much lighter do you feel? Let’s fill this forum with vibrant, cleared energy!

Blessings,
Dr. Monica Agarwal”

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A Personal Welcome from Dr. Monica Agarwal https://iiostcommunity.divinecentre.in/alumni-hub/topic/a-personal-welcome-from-dr-monica-agarwal/ Fri, 20 Feb 2026 13:11:37 +0000 https://iiostcommunity.divinecentre.in/?post_type=topic&p=50 Welcome home, dear seekers. This space is created for you to share, grow, and stay connected as we continue our spiritual journey together…” We request to keep this place positive, encouraging and respecting everyone view as we are here to learn, grow together. IIOST – A unit of Divine Centre founded By Dr Monica Agarwal 21 years back always focused on self dependency, creating a positive outlook. we are creating this space so that we once again meet, and create a vibe here.

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